When you check into a rehab center, you want a plan that will work. But with high relapse rates, who knows what will be effective?
While there is no guaranteed cure for addiction, you may feel more confident going with an evidence-based treatment. This means that studies have shown the treatment is effective and has worked successfully on other patients.
This article will look at evidence-based treatments for addiction so you can determine which one is right for you.
What Is Evidence Based Treatment for Addiction?
Evidence based treatment for addiction are treatments that have been proven to work in helping people overcome dependency issues. They include:
Cognitive Behavioral Therapy (CBT): CBT is based on the theory that negative reactions come from within us and are not due to external factors. It aims to find the root of addiction problems and change behaviors to come up with healthy coping mechanisms that replace the urge to use.
Motivational Enhancement Therapy: Many people don’t overcome addiction because they don’t really want to. Motivational Enhancement Therapy motivates them to want to get better.
12 Step Program: The twelve-step program is a type of group therapy that encourages participants to follow 12 steps to recovery. The key ideas are acceptance, surrender and active involvement. The therapy is spiritual in nature.
Family Therapy: For patients to truly get better, the family must be involved. They must understand what their loved one is going through and treat them in a manner that promotes change. It is for this reason that families are often called into therapy sessions for support.
Art Therapy: Art therapy is helpful on many levels. It gives patients a hobby to keep them occupied so they don’t use drugs. It also provides a soothing, creative outlet that lowers stress levels and increases self-confidence. It includes music therapy, art therapy such as painting and sculpting and more.
Holistic Therapy: Holistic therapy includes yoga, meditation and acupuncture combined with a healthy diet and exercise routine. It is meant to reduce stress and create a balance in the mind and body that reduces the urge to use drugs.
Medical Therapies: There are several medications that have been proven to treat addiction. Buprenorphine and methadone reduce withdrawal symptoms making patients less likely to relapse during the detox phase of recovery. Naltrexone block receptors in the brain making drug using less pleasurable.
Why It’s Important To Treat Addiction at a Rehab Facility
It is not necessary to go to a rehab facility for treatment, but this is the best route when it comes to getting clean and staying clean.
A rehab center will help you every step of the way. They start with an assisted detox. During this phase, they use medications and keep the patient as comfortable as possible to prevent relapse.
Next, they figure out a customized therapy plan that works best for you.
After therapy is completed, you move on to outpatient treatment. The facility follows up during this phase to see to it that you get the support you need to adjust to sober living.
There are several treatment centers that provide evidence-based treatment for addiction, but Altitude Recovery takes an approach that sets us apart. We fully evaluate each patient to come up with a personalized plan that works best for them. We integrate a variety of treatment plans and see it through with aftercare that ensures a safe transition to sobriety.
Addiction is difficult to overcome. Don’t try to go it alone. Call Altitude Recovery for the support you need and the evidence-based treatment you can trust. Then look forward to living your best life.